Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/22 |
10,000m |
49:47.7 |
2:29.3 |
RowErg |
Lwt |
View workout
|
11/05/22 |
10,000m |
49:46.7 |
2:29.3 |
RowErg |
Lwt |
View workout
|
10/31/22 |
10,000m |
52:19.4 |
2:36.9 |
RowErg |
Lwt |
View workout
|
10/25/22 |
10,000m |
54:30.8 |
2:43.5 |
RowErg |
Lwt |
View workout
|
10/19/22 |
10,000m |
51:41.2 |
2:35.0 |
RowErg |
Lwt |
View workout
|
10/12/22 |
10,000m |
51:31.2 |
2:34.5 |
RowErg |
Lwt |
View workout
|
10/07/22 |
10,000m |
54:56.1 |
2:44.8 |
RowErg |
Lwt |
View workout
|
10/02/22 |
10,000m |
51:58.2 |
2:35.9 |
RowErg |
Lwt |
View workout
|
08/27/22 |
10,000m |
53:34.3 |
2:40.7 |
RowErg |
Lwt |
View workout
|
08/17/22 |
10,000m |
51:18.4 |
2:33.9 |
RowErg |
Lwt |
View workout
|
08/08/22 |
10,000m |
52:08.3 |
2:36.4 |
RowErg |
Lwt |
View workout
|
08/04/22 |
10,000m |
51:49.4 |
2:35.4 |
RowErg |
Lwt |
View workout
|
07/27/22 |
10,000m |
51:57.3 |
2:35.8 |
RowErg |
Lwt |
View workout
|
07/21/22 |
10,000m |
53:57.7 |
2:41.8 |
RowErg |
Lwt |
View workout
|
07/15/22 |
10,000m |
53:10.2 |
2:39.5 |
RowErg |
Lwt |
View workout
|
07/10/22 |
10,000m |
54:24.0 |
2:43.2 |
RowErg |
Lwt |
View workout
|
06/30/22 |
10,000m |
52:05.6 |
2:36.2 |
RowErg |
Lwt |
View workout
|
06/26/22 |
10,000m |
50:38.4 |
2:31.9 |
RowErg |
Lwt |
View workout
|
06/10/22 |
10,000m |
54:47.0 |
2:44.3 |
RowErg |
Lwt |
View workout
|
06/07/22 |
500m |
1:59.1 |
1:59.1 |
RowErg |
Lwt |
View workout
|