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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Evans

Log

Date Distance Time Pace Comments Action
11/28/22 10,000m 49:12.4 2:27.6 View workout
11/19/22 10,000m 49:22.4 2:28.1 View workout
11/16/22 10,000m 49:42.9 2:29.1 View workout
11/10/22 10,000m 49:47.7 2:29.3 View workout
11/05/22 10,000m 49:46.7 2:29.3 View workout
10/31/22 10,000m 52:19.4 2:36.9 View workout
10/25/22 10,000m 54:30.8 2:43.5 View workout
10/19/22 10,000m 51:41.2 2:35.0 View workout
10/12/22 10,000m 51:31.2 2:34.5 View workout
10/07/22 10,000m 54:56.1 2:44.8 View workout
10/02/22 10,000m 51:58.2 2:35.9 View workout
08/27/22 10,000m 53:34.3 2:40.7 View workout
08/17/22 10,000m 51:18.4 2:33.9 View workout
08/08/22 10,000m 52:08.3 2:36.4 View workout
08/04/22 10,000m 51:49.4 2:35.4 View workout
07/27/22 10,000m 51:57.3 2:35.8 View workout
07/21/22 10,000m 53:57.7 2:41.8 View workout
07/15/22 10,000m 53:10.2 2:39.5 View workout
07/10/22 10,000m 54:24.0 2:43.2 View workout
06/30/22 10,000m 52:05.6 2:36.2 View workout