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Jun 17 2024 Concept2 Ambassadors
Jun 13 Introducing the Ergatta Concept2 Connection Kit
Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Mark Evans

Log

Date Distance Time Pace Comments Action
05/04/14 10,000m 49:03.9 2:27.1 View workout
05/03/14 5,000m 24:01.9 2:24.1 View workout
05/01/14 5,000m 24:11.1 2:25.1 View workout
05/15/11 5,000m 24:20.0 2:26.0 View workout
05/11/11 5,000m 23:00.6 2:18.0 View workout
05/08/11 10,000m 47:10.6 2:21.5 View workout
05/04/11 5,000m 22:58.4 2:17.8 View workout
05/01/11 5,000m 23:06.1 2:18.6 View workout
04/28/11 3,000m 13:29.2 2:14.8 View workout
04/26/11 2,000m 8:57.2 2:14.3 View workout
04/25/11 2,000m 9:20.2 2:20.0 View workout
01/18/11 3,000m 13:38.2 2:16.3 View workout
01/17/11 3,000m 13:39.9 2:16.6 View workout
01/14/11 3,012m 13:53.0 2:18.2 View workout
01/13/11 2,000m 9:13.9 2:18.4 View workout
01/11/11 2,000m 9:36.8 2:24.2

First row.

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