Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/11 |
5,000m |
22:58.4 |
2:17.8 |
RowErg |
Lwt |
View workout
|
05/01/11 |
5,000m |
23:06.1 |
2:18.6 |
RowErg |
Lwt |
View workout
|
04/28/11 |
3,000m |
13:29.2 |
2:14.8 |
RowErg |
Lwt |
View workout
|
04/26/11 |
2,000m |
8:57.2 |
2:14.3 |
RowErg |
Lwt |
View workout
|
04/25/11 |
2,000m |
9:20.2 |
2:20.0 |
RowErg |
Lwt |
View workout
|
01/18/11 |
3,000m |
13:38.2 |
2:16.3 |
RowErg |
Lwt |
View workout
|
01/17/11 |
3,000m |
13:39.9 |
2:16.6 |
RowErg |
Lwt |
View workout
|
01/14/11 |
3,012m |
13:53.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
01/13/11 |
2,000m |
9:13.9 |
2:18.4 |
RowErg |
Lwt |
View workout
|
01/11/11 |
2,000m |
9:36.8 |
2:24.2 |
RowErg |
Lwt |
View workout
|