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Jun 17 2024 Concept2 Ambassadors
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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Mark Evans

Log

Date Distance Time Pace Comments Action
06/25/14 5,000m 24:37.1 2:27.7 View workout
06/23/14 5,000m 24:23.5 2:26.3 View workout
06/17/14 5,000m 24:30.1 2:27.0 View workout
06/15/14 10,000m 49:47.4 2:29.3 View workout
06/14/14 5,000m 24:19.5 2:25.9 View workout
06/13/14 5,000m 25:09.6 2:30.9 View workout
06/11/14 5,000m 24:44.6 2:28.4 View workout
06/10/14 5,000m 24:45.0 2:28.5 View workout
06/08/14 10,000m 50:46.0 2:32.3 View workout
06/07/14 5,000m 24:42.9 2:28.2 View workout
06/05/14 5,000m 24:09.0 2:24.9 View workout
06/04/14 5,000m 24:48.1 2:28.8 View workout
06/02/14 5,000m 24:20.4 2:26.0 View workout
05/30/14 5,000m 24:13.1 2:25.3 View workout
05/28/14 5,000m 24:29.8 2:26.9 View workout
05/27/14 5,000m 24:28.4 2:26.8 View workout
05/11/14 10,000m 48:52.0 2:26.6 View workout
05/10/14 10,000m 49:00.5 2:27.0 View workout
05/08/14 5,000m 23:43.2 2:22.3 View workout
05/06/14 5,000m 24:03.5 2:24.3 View workout