Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/14 |
5,000m |
24:44.6 |
2:28.4 |
RowErg |
Lwt |
View workout
|
06/10/14 |
5,000m |
24:45.0 |
2:28.5 |
RowErg |
Lwt |
View workout
|
06/08/14 |
10,000m |
50:46.0 |
2:32.3 |
RowErg |
Lwt |
View workout
|
06/07/14 |
5,000m |
24:42.9 |
2:28.2 |
RowErg |
Lwt |
View workout
|
06/05/14 |
5,000m |
24:09.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
06/04/14 |
5,000m |
24:48.1 |
2:28.8 |
RowErg |
Lwt |
View workout
|
06/02/14 |
5,000m |
24:20.4 |
2:26.0 |
RowErg |
Lwt |
View workout
|
05/30/14 |
5,000m |
24:13.1 |
2:25.3 |
RowErg |
Lwt |
View workout
|
05/28/14 |
5,000m |
24:29.8 |
2:26.9 |
RowErg |
Lwt |
View workout
|
05/27/14 |
5,000m |
24:28.4 |
2:26.8 |
RowErg |
Lwt |
View workout
|
05/11/14 |
10,000m |
48:52.0 |
2:26.6 |
RowErg |
Lwt |
View workout
|
05/10/14 |
10,000m |
49:00.5 |
2:27.0 |
RowErg |
Lwt |
View workout
|
05/08/14 |
5,000m |
23:43.2 |
2:22.3 |
RowErg |
Lwt |
View workout
|
05/06/14 |
5,000m |
24:03.5 |
2:24.3 |
RowErg |
Lwt |
View workout
|
05/04/14 |
10,000m |
49:03.9 |
2:27.1 |
RowErg |
Lwt |
View workout
|
05/03/14 |
5,000m |
24:01.9 |
2:24.1 |
RowErg |
Lwt |
View workout
|
05/01/14 |
5,000m |
24:11.1 |
2:25.1 |
RowErg |
Lwt |
View workout
|
05/15/11 |
5,000m |
24:20.0 |
2:26.0 |
RowErg |
Lwt |
View workout
|
05/11/11 |
5,000m |
23:00.6 |
2:18.0 |
RowErg |
Lwt |
View workout
|
05/08/11 |
10,000m |
47:10.6 |
2:21.5 |
RowErg |
Lwt |
View workout
|