Jonathan Cox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/16 |
8,794m |
39:53.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/25/16 |
8,438m |
39:57.9 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/29/16 |
8,020m |
36:25.6 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/27/16 |
8,905m |
40:13.8 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/31/16 |
8,025m |
36:37.3 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/19/16 |
3,670m |
16:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/14/16 |
9,035m |
40:05.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/10/16 |
9,020m |
39:38.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/04/16 |
4,037m |
16:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/02/16 |
5,413m |
23:23.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/01/16 |
9,020m |
40:07.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/31/15 |
3,963m |
16:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/29/15 |
3,900m |
16:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/28/15 |
8,597m |
37:38.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/27/15 |
6,329m |
27:33.8 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/22/15 |
8,302m |
36:33.3 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/20/15 |
5,658m |
23:37.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/13/15 |
8,019m |
34:55.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/05/15 |
9,020m |
39:16.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/04/15 |
5,057m |
21:53.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|