Jonathan Cox

Log

Date Distance Time Pace Comments Action
08/23/22 5,000m 22:05.8 2:12.5 View workout
08/23/22 5,000m 20:24.9 2:02.4 View workout
08/23/22 2,000m 7:43.6 1:55.9 View workout
08/23/22 2,508m 10:00.0 1:59.6

LBC erg

View workout
08/22/22 21,250m 1:31:33.1 2:09.2 View workout
08/19/22 2,500m 11:06.2 2:13.2 View workout
08/19/22 5,000m 21:06.2 2:06.6 View workout
08/19/22 5,000m 21:03.1 2:06.3 View workout
08/18/22 5,000m 22:08.6 2:12.8 View workout
08/18/22 5,000m 21:21.3 2:08.1 View workout
08/18/22 5,000m 21:03.3 2:06.3 View workout
08/17/22 7,500m 31:46.9 2:07.1 View workout
08/17/22 1,250m 4:52.9 1:57.1 View workout
08/17/22 5,000m 20:38.2 2:03.8 View workout
08/16/22 5,000m 21:27.7 2:08.7 View workout
08/16/22 1,500m 5:37.5 1:52.5 View workout
08/16/22 5,000m 21:21.3 2:08.1 View workout
08/16/22 739m 3:29.9 2:22.0 View workout
08/16/22 4,711m 20:00.0 2:07.3

LBC pm

View workout
08/15/22 5,000m 21:49.7 2:10.9 View workout