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Log

Date Workout Score Ave Comments Action
08/16/22 4x1250m/2:00r 21:27.7 2:08.7 View workout
08/16/22 3x500m/2:00r 5:37.5 1:52.5 View workout
08/16/22 4x1250m/2:00r 21:21.3 2:08.1 View workout
08/16/22 3:29 739m 2:22.0 View workout
08/16/22 20:00.0 4,711m 2:07.3

LBC pm

 View workout
08/15/22 4x1250m/2:00r 21:49.7 2:10.9 View workout
08/12/22 3x5000m/3:00r 1:06:15.3 2:12.5 View workout
08/11/22 4x1250m/2:00r 21:31.2 2:09.1 View workout
08/10/22 8x1250m/2:00r 44:57.1 2:14.8 View workout
08/10/22 1:35 346m 2:18.4 View workout
08/10/22 658m 3:10.9 2:25.0 View workout
08/09/22 5000m 21:15.1 2:07.5 View workout
08/09/22 5000m 21:25.3 2:08.5 View workout
08/09/22 44:12.0 5,000m 4:25.2

4 x 1250 ave 2.04

 View workout
08/08/22 5000m 21:58.5 2:11.8 View workout
08/08/22 4x1250m/2:00r 20:36.3 2:03.6 View workout
08/06/22 5000m 22:13.2 2:13.3 View workout
08/04/22 8x1250m/2:00r 42:35.7 2:07.7 View workout
08/02/22 8x1250m/2:00r 43:13.5 2:09.6 View workout
08/02/22 20:00.0 4,762m 2:05.9

LBC

 View workout
07/26/22 8x1250m/2:00r 43:11.9 2:09.5 View workout
07/25/22 8x1250m/2:00r 44:11.9 2:12.5 View workout
07/25/22 8x1250m/2:00r 42:39.5 2:07.9 View workout
07/22/22 44:12.0 10,000m 2:12.6

8 x 1250, 2 min rest

 View workout
07/18/22 5000m 25:17.2 2:31.7 View workout