Jonathan Cox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/20 |
690m |
3:00.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/18/20 |
1,016m |
4:22.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|
12/18/20 |
3,018m |
13:38.2 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/18/20 |
1,017m |
4:26.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/30/20 |
6,332m |
30:04.3 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/29/20 |
3,062m |
14:21.5 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/28/20 |
7,004m |
32:42.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/28/20 |
570m |
2:41.6 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/27/20 |
458m |
2:03.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/23/20 |
5,020m |
22:36.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/21/20 |
334m |
1:28.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/21/20 |
2,554m |
11:53.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/21/20 |
936m |
4:07.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/04/20 |
4,682m |
21:41.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/03/20 |
2,533m |
12:09.5 |
2:23.9 |
RowErg |
Hwt |
View workout
|
10/03/20 |
4,047m |
19:10.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/03/20 |
840m |
3:57.2 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/02/20 |
8,022m |
37:35.5 |
2:20.5 |
RowErg |
Hwt |
View workout
|
10/01/20 |
6,435m |
28:54.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/30/20 |
6,113m |
28:04.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|