Jonathan Cox

Log

Date Workout Score Ave Comments Action
03/28/20 1:37:32 22,015m 2:12.9 View workout
03/27/20 2x5000m/3:00r 43:38.2 2:10.9 View workout
03/26/20 1:31:02 20,019m 2:16.4 View workout
03/25/20 3x20:00/3:00r 13,238m 2:15.9 View workout
03/24/20 2x5000m/3:00r 47:07.0 2:21.3 View workout
03/24/20 1x5000m/3:00r 22:23.4 2:14.3 View workout
03/23/20 1x5000m/3:00r 22:44.3 2:16.4 View workout
03/23/20 2x5000m/3:00r 42:29.1 2:07.4 View workout
03/22/20 4x5000m/3:00r 1:27:28.4 2:11.2 View workout
03/21/20 1x5000m/3:00r 21:47.8 2:10.7 View workout
03/21/20 2x5000m/3:00r 43:13.4 2:09.6 View workout
03/11/20 3:41 726m 2:32.2 View workout
03/05/20 2x5000m/3:00r 44:03.9 2:12.1 View workout
03/05/20 5:23 1,239m 2:10.7 View workout
03/05/20 13:35 3,002m 2:15.8 View workout
03/05/20 5:46 1,022m 2:49.4 View workout
03/04/20 5:30 769m 3:34.8 View workout
03/04/20 43:15.8 10,000m 2:09.7 View workout
02/29/20 2:40.0 798m 1:40.2

8 X 20 secs, 10 sec rest full on

View workout
02/29/20 24:27.2 6,000m 2:02.2 View workout
02/29/20 7:51.3 2,000m 1:57.8 View workout
02/28/20 2:02 477m 2:08.8 View workout
02/28/20 1x5000m/3:00r 20:32.3 2:03.2 View workout
02/27/20 9:38 2,255m 2:08.2 View workout
02/27/20 2x2000m/1:30r 15:54.4 1:59.3 View workout