Jonathan Cox

Log

Date Distance Time Pace Comments Action
05/09/20 1,111m 4:58.0 2:14.1 View workout
04/24/20 2,181m 11:19.8 2:35.8 View workout
04/22/20 628m 2:51.0 2:16.1 View workout
04/22/20 8,000m 37:53.2 2:22.0 View workout
04/15/20 24,000m 1:47:20.9 2:14.1 View workout
04/15/20 14,000m 1:02:13.4 2:13.3 View workout
04/14/20 16,000m 1:17:14.8 2:24.8 View workout
04/14/20 87m 0:25.7 2:27.7 View workout
04/14/20 14,000m 1:08:15.6 2:26.2 View workout
04/13/20 21,500m 1:33:08.3 2:09.9

Great Ouse Sprint!

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04/12/20 8,000m 37:49.7 2:21.8 View workout
04/11/20 10,000m 45:06.3 2:15.3 View workout
04/11/20 4,000m 17:11.3 2:08.9 View workout
04/10/20 42,195m 3:24:53.7 2:25.6

MARATHON

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04/09/20 16,000m 1:15:42.5 2:21.9 View workout
04/08/20 20,000m 1:35:37.8 2:23.4 View workout
04/07/20 20,000m 1:27:59.1 2:11.9 View workout
04/06/20 16,000m 1:09:51.4 2:10.9 View workout
04/06/20 21m 0:07.0 2:46.6 View workout
04/05/20 20,000m 1:31:25.0 2:17.1 View workout