Jonathan Cox

Log

Date Distance Time Pace Comments Action
04/13/20 21,500m 1:33:08.3 2:09.9

Great Ouse Sprint!

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04/12/20 8,000m 37:49.7 2:21.8 View workout
04/11/20 10,000m 45:06.3 2:15.3 View workout
04/11/20 4,000m 17:11.3 2:08.9 View workout
04/10/20 42,195m 3:24:53.7 2:25.6

MARATHON

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04/09/20 16,000m 1:15:42.5 2:21.9 View workout
04/08/20 20,000m 1:35:37.8 2:23.4 View workout
04/07/20 20,000m 1:27:59.1 2:11.9 View workout
04/06/20 16,000m 1:09:51.4 2:10.9 View workout
04/06/20 21m 0:07.0 2:46.6 View workout
04/05/20 20,000m 1:31:25.0 2:17.1 View workout
04/04/20 12,000m 52:07.3 2:10.3 View workout
04/03/20 10,000m 46:15.5 2:18.7 View workout
04/02/20 10,000m 44:01.5 2:12.0 View workout
03/31/20 10,000m 45:32.9 2:16.6 View workout
03/31/20 10,000m 44:26.3 2:13.3 View workout
03/31/20 233m 1:32.2 3:17.8 View workout
03/30/20 10,000m 48:20.9 2:25.0 View workout
03/29/20 25,000m 1:49:00.2 2:10.8 View workout
03/28/20 22,015m 1:37:32.8 2:12.9 View workout