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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jonathan Cox

Log

Date Distance Time Pace Comments Action
04/04/20 12,000m 52:07.3 2:10.3 View workout
04/03/20 10,000m 46:15.5 2:18.7 View workout
04/02/20 10,000m 44:01.5 2:12.0 View workout
03/31/20 10,000m 45:32.9 2:16.6 View workout
03/31/20 10,000m 44:26.3 2:13.3 View workout
03/31/20 233m 1:32.2 3:17.8 View workout
03/30/20 10,000m 48:20.9 2:25.0 View workout
03/29/20 25,000m 1:49:00.2 2:10.8 View workout
03/28/20 22,015m 1:37:32.8 2:12.9 View workout
03/27/20 10,000m 43:38.2 2:10.9 View workout
03/26/20 20,019m 1:31:02.7 2:16.4 View workout
03/25/20 13,238m 1:00:00.0 2:15.9 View workout
03/24/20 10,000m 47:07.0 2:21.3 View workout
03/24/20 5,000m 22:23.4 2:14.3 View workout
03/23/20 5,000m 22:44.3 2:16.4 View workout
03/23/20 10,000m 42:29.1 2:07.4 View workout
03/22/20 20,000m 1:27:28.4 2:11.2 View workout
03/21/20 5,000m 21:47.8 2:10.7 View workout
03/21/20 10,000m 43:13.4 2:09.6 View workout
03/11/20 726m 3:41.0 2:32.2 View workout