Jonathan Cox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/20 |
10,000m |
44:03.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/05/20 |
1,239m |
5:23.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/05/20 |
3,002m |
13:35.4 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/05/20 |
1,022m |
5:46.3 |
2:49.4 |
RowErg |
Hwt |
View workout
|
03/04/20 |
769m |
5:30.4 |
3:34.8 |
RowErg |
Hwt |
View workout
|
03/04/20 |
10,000m |
43:15.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/29/20 |
798m |
2:40.0 |
1:40.2 |
RowErg |
Hwt |
View workout
|
02/29/20 |
6,000m |
24:27.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/29/20 |
2,000m |
7:51.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/28/20 |
477m |
2:02.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/28/20 |
5,000m |
20:32.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/27/20 |
2,255m |
9:38.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/27/20 |
4,000m |
15:54.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/25/20 |
10,000m |
43:12.4 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/24/20 |
10,000m |
43:28.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/23/20 |
10,000m |
43:00.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/23/20 |
2,342m |
10:08.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/23/20 |
3,304m |
14:38.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/22/20 |
10,000m |
43:01.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/11/20 |
4,587m |
20:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|