Jonathan Cox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/19 |
2,000m |
8:27.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/31/19 |
5,000m |
21:18.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/31/19 |
5,000m |
21:31.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
10/31/19 |
1,000m |
4:16.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/29/19 |
5,000m |
21:58.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/29/19 |
5,000m |
20:48.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/27/19 |
4,017m |
17:56.8 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/27/19 |
4,017m |
17:56.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/08/19 |
10,000m |
43:15.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/07/19 |
5,018m |
21:28.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/07/19 |
5,018m |
21:28.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/06/19 |
4,545m |
20:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/05/19 |
4,899m |
20:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/04/19 |
500m |
1:46.4 |
1:46.4 |
RowErg |
Hwt |
View workout
|
08/04/19 |
461m |
1:44.3 |
1:53.1 |
RowErg |
Hwt |
View workout
|
08/04/19 |
1,021m |
4:13.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/20/19 |
798m |
2:40.0 |
1:40.2 |
RowErg |
Hwt |
View workout
|
03/28/19 |
4,580m |
19:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/28/19 |
4,837m |
19:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/14/19 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|