Jonathan Cox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/19 |
23m |
0:20.9 |
7:34.3 |
RowErg |
Hwt |
View workout
|
01/24/19 |
6,337m |
24:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/24/19 |
1,000m |
3:52.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/22/19 |
1,000m |
3:40.4 |
1:50.2 |
RowErg |
Hwt |
View workout
|
01/22/19 |
1,000m |
4:01.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
01/18/19 |
1,000m |
3:47.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
01/17/19 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
01/17/19 |
6,000m |
24:17.5 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/17/19 |
1,017m |
4:02.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/15/19 |
100m |
0:16.7 |
1:23.5 |
RowErg |
Hwt |
View workout
|
01/15/19 |
100m |
0:16.4 |
1:22.0 |
RowErg |
Hwt |
View workout
|
01/10/19 |
3,000m |
11:56.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/10/19 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
01/10/19 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|
01/10/19 |
100m |
0:16.6 |
1:23.0 |
RowErg |
Hwt |
View workout
|
01/10/19 |
2,000m |
7:48.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/27/18 |
1,588m |
6:47.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/26/18 |
2,377m |
10:05.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/26/18 |
2,352m |
10:06.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/26/18 |
2,023m |
8:44.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|