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Jonathan Cox

Log

Date Distance Time Pace Comments Action
11/22/18 100m 0:17.9 1:29.5 View workout
11/22/18 100m 0:17.6 1:28.0 View workout
11/22/18 100m 0:17.7 1:28.5 View workout
11/14/18 1,000m 3:38.3 1:49.1

1 FO

 View workout
11/09/18 1,000m 3:42.4 1:51.2

1 FO

 View workout
11/06/18 4,000m 16:13.3 2:01.6

1FO

 View workout
11/01/18 1,016m 4:21.3 2:08.5

1 FO

 View workout
11/01/18 1,000m 3:47.7 1:53.8

1, feet out,

View workout
11/01/18 1,023m 4:01.3 1:57.9

1, feet out,

 View workout
11/01/18 1,024m 4:08.5 2:01.3

1, Feet out,

 View workout
10/30/18 1,341m 5:29.8 2:02.9 View workout
10/27/18 1,072m 4:57.5 2:18.7 View workout
10/26/18 1,021m 5:17.4 2:35.4 View workout
10/26/18 1,000m 3:48.1 1:54.0 View workout
10/26/18 275m 1:07.0 2:01.8 View workout
10/23/18 3,000m 12:30.0 2:05.0 View workout
10/16/18 1,023m 4:02.6 1:58.5 View workout
10/16/18 1,025m 4:29.1 2:11.2 View workout
10/16/18 1,000m 3:56.8 1:58.4 View workout
10/15/18 3,022m 13:08.6 2:10.4 View workout