Jonathan Cox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/17 |
5,022m |
21:21.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/21/17 |
1,531m |
6:22.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/21/17 |
1,019m |
4:17.9 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/10/17 |
2,022m |
8:51.5 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/10/17 |
4,021m |
17:14.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/07/17 |
1,057m |
4:29.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/07/17 |
4,391m |
18:46.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/05/17 |
6,022m |
25:22.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/03/17 |
7,021m |
31:17.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/29/17 |
1,030m |
4:33.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/29/17 |
535m |
2:19.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/29/17 |
2,194m |
9:46.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/28/17 |
3,026m |
12:50.9 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/28/17 |
1,021m |
4:24.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/25/17 |
528m |
2:19.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/25/17 |
1,000m |
3:58.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/25/17 |
1,000m |
3:54.5 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/25/17 |
1,000m |
3:53.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/25/17 |
1,018m |
4:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/25/17 |
533m |
2:13.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|