Jonathan Cox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/17 |
6,201m |
26:33.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/05/17 |
4,207m |
18:15.7 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/04/17 |
8,391m |
37:12.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/24/17 |
4,041m |
17:25.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/19/17 |
6,780m |
29:06.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/17/17 |
8,426m |
38:38.4 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/22/17 |
6,952m |
30:06.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/21/17 |
7,107m |
31:30.7 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/14/17 |
1,147m |
5:12.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/14/17 |
5,707m |
25:06.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/13/17 |
6,821m |
30:06.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/10/17 |
4,408m |
19:35.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/08/17 |
5,018m |
21:56.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/06/16 |
8,022m |
35:05.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/04/16 |
5,019m |
22:14.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/30/16 |
6,913m |
30:06.8 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/21/16 |
8,025m |
35:32.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/16/16 |
8,020m |
35:45.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/15/16 |
6,569m |
28:40.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/14/16 |
5,017m |
22:08.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|