Jonathan Cox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/16 |
4,085m |
18:33.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/30/16 |
473m |
2:08.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/25/16 |
6,017m |
26:28.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/24/16 |
8,021m |
35:47.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/17/16 |
6,019m |
26:55.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/17/16 |
2,020m |
9:18.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
07/17/16 |
4,023m |
17:30.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/11/16 |
5,017m |
22:21.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/28/16 |
8,426m |
37:43.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
05/15/16 |
5,784m |
25:23.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
05/13/16 |
6,022m |
25:39.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/08/16 |
5,017m |
22:34.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/27/16 |
7,018m |
30:26.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/25/16 |
6,017m |
25:49.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/18/16 |
6,631m |
30:06.6 |
2:16.2 |
RowErg |
Hwt |
View workout
|
04/16/16 |
7,045m |
30:07.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/15/16 |
6,014m |
25:54.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/08/16 |
8,840m |
39:06.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
03/28/16 |
6,033m |
26:56.1 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/27/16 |
4,015m |
17:47.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|