Jonathan Cox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/17 |
2,422m |
15:56.0 |
3:17.3 |
RowErg |
Hwt |
View workout
|
10/24/17 |
593m |
2:18.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/20/17 |
6,247m |
27:30.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/17/17 |
4,356m |
20:28.1 |
2:20.9 |
RowErg |
Hwt |
View workout
|
09/23/17 |
7,724m |
33:49.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/22/17 |
8,017m |
35:06.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/20/17 |
5,270m |
22:09.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/08/17 |
8,024m |
36:21.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
09/04/17 |
7,518m |
33:19.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/01/17 |
6,634m |
29:01.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/21/17 |
8,022m |
35:21.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/18/17 |
7,019m |
30:54.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/14/17 |
7,021m |
30:51.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/13/17 |
6,022m |
26:16.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/11/17 |
6,018m |
26:08.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/09/17 |
9,000m |
39:12.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/08/17 |
9,000m |
40:40.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
08/04/17 |
7,032m |
33:45.7 |
2:24.0 |
RowErg |
Hwt |
View workout
|
07/30/17 |
9,000m |
39:51.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/28/17 |
8,600m |
37:04.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|