Jonathan Cox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/18 |
5,017m |
22:31.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/20/18 |
599m |
2:46.1 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/20/18 |
3,521m |
16:09.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/19/18 |
8,842m |
42:00.7 |
2:22.5 |
RowErg |
Hwt |
View workout
|
01/18/18 |
5,014m |
24:36.6 |
2:27.2 |
RowErg |
Hwt |
View workout
|
01/10/18 |
4,018m |
18:14.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
01/04/18 |
1,524m |
6:59.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/04/18 |
3,686m |
17:07.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
01/03/18 |
7,031m |
32:00.3 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/02/18 |
6,015m |
27:32.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/01/18 |
8,037m |
36:56.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/31/17 |
7,016m |
32:28.1 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/29/17 |
7,018m |
31:50.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/28/17 |
1,023m |
4:16.8 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/28/17 |
4,023m |
17:31.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/27/17 |
299m |
1:24.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/27/17 |
3,055m |
14:16.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/10/17 |
5,264m |
22:47.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/05/17 |
7,020m |
31:25.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/29/17 |
3,282m |
14:16.8 |
2:10.5 |
RowErg |
Hwt |
View workout
|