Jonathan Cox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/18 |
3,030m |
12:30.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/13/18 |
3,040m |
12:30.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/12/18 |
4,018m |
19:08.3 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/24/18 |
3,021m |
12:53.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/14/18 |
309m |
1:21.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/14/18 |
301m |
1:21.9 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/14/18 |
1,386m |
5:43.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/14/18 |
888m |
3:36.3 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/16/18 |
6,018m |
26:08.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/08/18 |
1,012m |
4:27.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/08/18 |
4,522m |
19:58.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/07/18 |
7,019m |
30:26.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/05/18 |
6,019m |
26:21.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/03/18 |
6,075m |
26:47.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/02/18 |
611m |
2:36.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/02/18 |
4,135m |
17:54.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/26/18 |
5,023m |
22:27.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/23/18 |
5,019m |
22:19.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
02/14/18 |
6,023m |
27:08.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
02/07/18 |
1,741m |
8:00.4 |
2:17.9 |
RowErg |
Hwt |
View workout
|