Jonathan Cox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/20 |
10,000m |
44:36.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/06/20 |
10,000m |
43:10.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/01/20 |
1,411m |
5:56.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/01/20 |
3,621m |
15:27.5 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/01/20 |
2,022m |
8:05.6 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/30/20 |
9,092m |
40:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/28/20 |
687m |
2:54.5 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/28/20 |
5,018m |
20:29.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/24/20 |
10,020m |
45:01.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/23/20 |
6,774m |
30:06.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/21/20 |
5,016m |
22:10.7 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/17/20 |
5,000m |
22:40.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/15/20 |
3,015m |
13:17.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/14/20 |
1,018m |
4:34.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/14/19 |
5,000m |
20:22.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/14/19 |
236m |
0:57.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/06/19 |
21,100m |
1:30:37.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/04/19 |
1,183m |
4:53.3 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/03/19 |
10,000m |
41:39.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/02/19 |
15,000m |
1:07:28.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|