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Log

Date Workout Score Ave Comments Action
04/22/20 2x4000m/3:00r 37:53.2 2:22.0 View workout
04/15/20 6x4000m/3:00r 1:47:20.9 2:14.1 View workout
04/15/20 14x1000m/1:00r 1:02:13.4 2:13.3 View workout
04/14/20 4x4000m/3:00r 1:17:14.8 2:24.8 View workout
04/14/20 0:25 87m 2:27.7 View workout
04/14/20 14x1000m/1:00r 1:08:15.6 2:26.2 View workout
04/13/20 21500m 1:33:08.3 2:09.9

Great Ouse Sprint!

 View workout
04/12/20 2x4000m/3:00r 37:49.7 2:21.8 View workout
04/11/20 2x5000m/3:00r 45:06.3 2:15.3 View workout
04/11/20 1x4000m/3:00r 17:11.3 2:08.9 View workout
04/10/20 42195m 3:24:53.7 2:25.6

MARATHON

 View workout
04/09/20 4x4000m/3:00r 1:15:42.5 2:21.9 View workout
04/08/20 5x4000m/3:00r 1:35:37.8 2:23.4 View workout
04/07/20 5x4000m/3:00r 1:27:59.1 2:11.9 View workout
04/06/20 4x4000m/3:00r 1:09:51.4 2:10.9 View workout
04/06/20 0:07 21m 2:46.6 View workout
04/05/20 5x4000m/3:00r 1:31:25.0 2:17.1 View workout
04/04/20 3x4000m/3:00r 52:07.3 2:10.3 View workout
04/03/20 2x5000m/3:00r 46:15.5 2:18.7 View workout
04/02/20 2x5000m/3:00r 44:01.5 2:12.0 View workout
03/31/20 2x5000m/3:00r 45:32.9 2:16.6 View workout
03/31/20 2x5000m/3:00r 44:26.3 2:13.3 View workout
03/31/20 1:32 233m 3:17.8 View workout
03/30/20 2x5000m/3:00r 48:20.9 2:25.0 View workout
03/29/20 5x5000m/3:00r 1:49:00.2 2:10.8 View workout