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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kim Baad-Bakkendorff

Log

Date Distance Time Pace Comments Action
03/26/23 8,478m 30:00.0 1:46.1 View workout
03/25/23 6,000m 21:53.8 1:49.4

6000 m

 View workout
03/24/23 5,000m 17:54.0 1:47.4 View workout
03/23/23 5,002m 18:18.9 1:49.8 View workout
03/22/23 5,000m 16:51.2 1:41.1 View workout
03/22/23 1,000m 3:53.3 1:56.6 View workout
03/21/23 10,000m 37:40.1 1:53.0

10km

 View workout
03/20/23 10,000m 37:34.3 1:52.7

10km

 View workout
03/20/23 5,000m 18:50.0 1:53.0 View workout
03/18/23 10,105m 37:27.2 1:51.1 View workout
03/17/23 10,000m 36:57.8 1:50.8 View workout
03/16/23 4,742m 15:00.0 1:34.8 View workout
03/16/23 6,000m 21:09.7 1:45.8

ErgData drillede. Tid indtastet manuelt, fra egen concept2

View workout
03/15/23 5,000m 22:43.7 2:16.3 View workout
03/14/23 3,371m 12:00.0 1:46.7 View workout
03/13/23 5,002m 18:00.1 1:47.9 View workout
03/12/23 2,000m 7:06.5 1:46.6 View workout
03/12/23 1,664m 5:19.1 1:35.8 View workout
03/11/23 10,000m 38:16.2 1:54.8 View workout
03/09/23 510m 1:44.6 1:42.5 View workout