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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kim Baad-Bakkendorff

Log

Date Distance Time Pace Comments Action
04/11/23 2,000m 6:26.9 1:36.7

On the work machine, no GPS/WiFi PM3

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04/10/23 6,001m 21:48.5 1:49.0

10000 m

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04/08/23 2,000m 7:06.9 1:46.7 View workout
04/07/23 3,000m 11:07.1 1:51.1 View workout
04/07/23 298m 1:00.0 1:40.6 View workout
04/07/23 1,246m 4:00.0 1:36.3 View workout
04/06/23 6,002m 22:15.5 1:51.2

10000 m

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04/06/23 1,000m 2:31.5 1:15.7

Tiden passer ikke, noget galt med monitoren

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04/06/23 1,000m 3:09.6 1:34.8 View workout
04/05/23 6,000m 20:45.9 1:43.8

6000 m

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04/04/23 2,000m 6:56.9 1:44.2 View workout
04/04/23 2,000m 6:56.9 1:44.2 View workout
04/03/23 10,000m 34:59.2 1:44.9

10000 m

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04/01/23 5,000m 17:41.3 1:46.1 View workout
03/31/23 5,000m 17:04.1 1:42.4

New PR, on work machine

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03/30/23 2,000m 5:28.9 1:22.2 View workout
03/30/23 5,000m 17:25.5 1:44.5 View workout
03/29/23 10,000m 37:58.9 1:53.9

10000 m

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03/28/23 16,564m 1:00:00.0 1:48.6 View workout
03/27/23 5,000m 19:24.7 1:56.4

5000 m

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