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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Philip Healy

Log

Date Distance Time Pace Comments Action
05/01/22 10,000m 41:05.0 2:03.2 View workout
04/28/22 5,000m 17:39.9 1:45.9 View workout
04/25/22 8,000m

4 x 2k 4 mins rec
Av 7.07 26spm

 View workout
04/24/22 8,000m

Hard 8k

 View workout
04/23/22 10,000m 45:57.0 2:17.8 View workout
04/22/22 4,000m

8 x 500 1.38.0 av rec 3mins

 View workout
04/21/22 10,000m

Easy

 View workout
04/20/22 8,000m

Hardish

View workout
04/16/22 10,000m 45:56.7 2:17.8 View workout
04/15/22 12,000m

4 x 2k rec 3 mins av 7.11

 View workout
04/13/22 10,000m 41:03.0 2:03.1 View workout
04/12/22 10,000m 38:15.0 1:54.7 View workout
04/10/22 7,800m

8 x 500 rec 3 mins 1.38s

 View workout
04/09/22 7,000m 1:00:00.0 4:17.1 View workout
04/08/22 10,000m 45:45.0 2:17.2 View workout
04/07/22 10,000m 37:32.3 1:52.6 View workout
04/06/22 10,000m 43:33.0 2:10.6 View workout
04/05/22 9,000m

6 x 1k rec 2 Mins 1.45s

 View workout
04/04/22 7,800m

8 x 500 rec 3 mins 1.38s

 View workout
04/01/22 10,000m View workout