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Philip Healy

Log

Date Workout Score Ave Comments Action
12/30/22 4000m

8 x 500 rec 3 mins
Times about 1.39

 View workout
12/29/22 46:30.0 10,000m 2:19.5

Plus weights in a.m.

 View workout
12/28/22 3600m

6 x 600 rec 3 mins.
Av 1.41s

 View workout
12/25/22 10000m 36:50.5 1:50.5 View workout
05/09/22 8000m

4 x 2k av 1.47.2 rec 4mins
Very tired

 View workout
05/08/22 47:59.0 10,000m 2:23.9 View workout
05/05/22 44:54.0 10,000m 2:14.7 View workout
05/04/22 10000m 36:34.9 1:49.7 View workout
05/03/22 43:35.1 10,000m 2:10.7 View workout
05/02/22 4800m

8 x 500 rec 3 mins
Times 1.38.1

 View workout
05/01/22 41:05.0 10,000m 2:03.2 View workout
04/28/22 5000m 17:39.9 1:45.9 View workout
04/25/22 8000m

4 x 2k 4 mins rec
Av 7.07 26spm

 View workout
04/24/22 8000m

Hard 8k

 View workout
04/23/22 45:57.0 10,000m 2:17.8 View workout
04/22/22 4000m

8 x 500 1.38.0 av rec 3mins

 View workout
04/21/22 10000m

Easy

 View workout
04/20/22 8000m

Hardish

View workout
04/16/22 45:56.7 10,000m 2:17.8 View workout
04/15/22 12000m

4 x 2k rec 3 mins av 7.11

 View workout
04/13/22 41:03.0 10,000m 2:03.1 View workout
04/12/22 38:15.0 10,000m 1:54.7 View workout
04/10/22 7800m

8 x 500 rec 3 mins 1.38s

 View workout
04/09/22 1:00:00.0 7,000m 4:17.1 View workout
04/08/22 45:45.0 10,000m 2:17.2 View workout