Concept2 Logbook | Log for Philip Healy

Philip Healy

Date	Workout	Score	Ave	Type	Comments	Action
03/26/22	6000m			Water		View workout
03/25/22	10000m			RowErg		View workout
03/24/22	10000m			RowErg		View workout
03/22/22	17:53.8	5,000m	1:47.3	RowErg		View workout
03/21/22	45:12.0	10,000m	2:15.6	RowErg		View workout
03/18/22	38:02.0	10,000m	1:54.1	RowErg		View workout
03/17/22	10000m			RowErg		View workout
03/16/22	10000m			RowErg		View workout
03/15/22	10000m			RowErg		View workout
03/14/22	10000m			RowErg		View workout
03/13/22	14000m			RowErg	Easy	View workout
12/04/21	6:39.8	2,000m	1:39.9	RowErg	Race	View workout
12/02/21	2800m			RowErg	14 x 200 rec 90secs Steady	View workout
12/01/21	10000m			RowErg	Slow	View workout
11/30/21	10000m			RowErg	Very slow	View workout
11/29/21	2250m			RowErg	1km/750/500/250 rec 7/5/3mins 1.37/1.36/1.35/1.33 pace	View workout
11/28/21	1:02:49.5	15,000m	2:05.6	RowErg		View workout
11/27/21	42:40.0	10,000m	2:08.0	RowErg		View workout
11/25/21	36:48.7	10,000m	1:50.4	RowErg	Steady pace	View workout
11/24/21	4000m			RowErg	8 x 500 rec 3 mins 1.36s	View workout
11/23/21	10000m			RowErg	Slow	View workout
11/22/21	6000m			RowErg	6 x 1km rec 2 mins 1.42s	View workout
11/21/21	2000m			RowErg	Resistance	View workout
11/20/21	4000m			RowErg	10 x 400 rec 2 mins Spm 32/33 About 1.37s	View workout
11/19/21	15000m			RowErg	Slow	View workout

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