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Concept2 Blog

Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Philip Healy

Log

Date Workout Score Ave Comments Action
04/07/22 37:32.3 10,000m 1:52.6 View workout
04/06/22 43:33.0 10,000m 2:10.6 View workout
04/05/22 9000m

6 x 1k rec 2 Mins 1.45s

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04/04/22 7800m

8 x 500 rec 3 mins 1.38s

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04/01/22 10000m View workout
03/31/22 10000m View workout
03/30/22 10000m View workout
03/29/22 37:52.0 10,000m 1:53.6 View workout
03/27/22 44:34.0 10,000m 2:13.7 View workout
03/26/22 6000m View workout
03/25/22 10000m View workout
03/24/22 10000m View workout
03/22/22 17:53.8 5,000m 1:47.3 View workout
03/21/22 45:12.0 10,000m 2:15.6 View workout
03/18/22 38:02.0 10,000m 1:54.1 View workout
03/17/22 10000m View workout
03/16/22 10000m View workout
03/15/22 10000m View workout
03/14/22 10000m View workout
03/13/22 14000m

Easy

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12/04/21 6:39.8 2,000m 1:39.9

Race

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12/02/21 2800m

14 x 200 rec 90secs
Steady

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12/01/21 10000m

Slow

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11/30/21 10000m

Very slow

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11/29/21 2250m

1km/750/500/250 rec 7/5/3mins
1.37/1.36/1.35/1.33 pace

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