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Philip Healy

Log

Date Workout Score Ave Comments Action
10/07/21 2000m

Resistance training

 View workout
10/06/21 47:12.6 10,000m 2:21.6

Tired

 View workout
10/05/21 8000m

4 x 2k rec 3mins
Av 1.47.5

 View workout
10/03/21 1:00:00.0 15,192m 1:58.4 View workout
10/01/21 45:50.7 10,000m 2:17.5 View workout
09/30/21 37:29.0 10,000m 1:52.4 View workout
09/29/21 44:47.7 10,000m 2:14.3 View workout
09/28/21 8000m

4 x 2000 rec 3mins
1.47.5 26spm

 View workout
09/27/21 46:14.1 10,000m 2:18.7 View workout
09/26/21 37:56.4 10,000m 1:53.8 View workout
09/24/21 44:30.7 10,000m 2:13.5 View workout
09/23/21 38:00.0 10,000m 1:54.0 View workout
09/22/21 46:05.1 10,000m 2:18.2 View workout
09/21/21 8000m

4 x 2k 3mins rest
Av 1.47/48 pace 26spm
Tough!

 View workout
05/23/21 4000m

8 x 500 av 1.42.1 rec 3 mins spm 29

 View workout
05/22/21 46:59.6 10,000m 2:20.9 View workout
05/21/21 47:05.0 10,000m 2:21.2 View workout
05/19/21 48:33.0 10,000m 2:25.6 View workout
05/18/21 46:36.6 10,000m 2:19.8 View workout
05/17/21 46:55.0 10,000m 2:20.7 View workout
05/16/21 50:55.2 10,000m 2:32.7 View workout
05/15/21 42195m 2:46:25.3 1:58.3 View workout
05/14/21 52:02.3 11,000m 2:21.9 View workout
05/13/21 46:32.8 10,000m 2:19.6 View workout
05/11/21 46:03.1 10,000m 2:18.1 View workout