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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Philip Healy

Log

Date Distance Time Pace Comments Action
05/05/21 10,000m 45:32.7 2:16.6 View workout
05/04/21 10,000m 44:45.9 2:14.2 View workout
05/03/21 15,000m 57:17.4 1:54.5 View workout
05/02/21 10,000m 45:11.5 2:15.5 View workout
05/01/21 10,000m 37:17.5 1:51.8 View workout
04/30/21 11,000m 48:23.8 2:11.9 View workout
04/29/21 10,000m 43:19.5 2:09.9 View workout
04/27/21 10,000m 48:05.1 2:24.2 View workout
04/26/21 30,000m 1:58:57.1 1:58.9 View workout
04/25/21 10,000m 38:18.6 1:54.9 View workout
04/23/21 10,000m 45:13.7 2:15.6 View workout
04/22/21 10,000m 44:45.1 2:14.2 View workout
04/21/21 10,000m 47:32.7 2:22.6 View workout
04/20/21 10,000m 45:55.7 2:17.7 View workout
04/19/21 10,000m 45:11.7 2:15.5 View workout
04/18/21 15,000m

15 x 1km rec 60 sec av 1.50.0 pace

 View workout
04/17/21 10,000m 45:36.9 2:16.8

Unstrapped

 View workout
04/16/21 10,000m 44:26.7 2:13.3 View workout
04/15/21 10,000m 44:27.6 2:13.3 View workout
04/13/21 21,097m 1:31:39.9 2:10.3 View workout