Sign Up
4,593,230
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Philip Healy

Log

Date Distance Time Pace Comments Action
02/27/21 1,000m 3:05.6 1:32.8 View workout
02/26/21 10,000m 45:17.8 2:15.8 View workout
02/25/21 15,000m 1:07:24.7 2:14.8 View workout
02/24/21 2,000m 6:35.4 1:38.8

Race

 View workout
02/23/21 10,000m 46:09.7 2:18.4 View workout
02/22/21 10,000m 44:12.5 2:12.6 View workout
02/21/21 750m 2:17.5 1:31.6

2.17.5..accelerations every 250

 View workout
02/20/21 10,000m 45:21.6 2:16.0 View workout
02/19/21 2,400m

8 x 300 rec 3mins
Av 1.30.3 accelerations

View workout
02/18/21 10,000m 45:09.3 2:15.4 View workout
02/17/21 10,000m 45:11.5 2:15.5 View workout
02/16/21 4,000m

10 x 400 1.36.2
Rec 60 secs

 View workout
02/15/21 10,000m 43:41.7 2:11.0 View workout
02/14/21 15,000m 1:05:11.4 2:10.3 View workout
02/13/21 1,500m 4:47.5 1:35.8

Pace increaser

 View workout
02/12/21 10,000m 43:52.5 2:11.6 View workout
02/11/21 10,000m 44:01.2 2:12.0 View workout
02/10/21 8,000m

8 x 1km times av 1.41.9
Rec 2 mins

 View workout
02/09/21 10,000m 44:11.6 2:12.5 View workout
02/08/21 2,400m

4 x 600 rec 5mins
Av 1.33.4 pace

 View workout