Seth Misenar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/17 |
204m |
1:11.1 |
2:54.2 |
SkiErg |
|
View workout
|
11/10/16 |
534m |
4:46.3 |
4:28.0 |
RowErg |
Hwt |
View workout
|
10/17/16 |
226m |
1:22.1 |
3:01.6 |
RowErg |
Hwt |
View workout
|
09/28/16 |
2,061m |
10:03.8 |
2:26.4 |
RowErg |
Hwt |
View workout
|
09/28/16 |
1,087m |
5:03.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
08/19/16 |
2,083m |
10:06.1 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/27/16 |
3,463m |
17:07.8 |
2:28.3 |
RowErg |
Hwt |
View workout
|
06/22/16 |
6,130m |
30:06.9 |
2:27.3 |
RowErg |
Hwt |
View workout
|
06/21/16 |
3,140m |
15:14.6 |
2:25.6 |
RowErg |
Hwt |
View workout
|
06/20/16 |
10,830m |
1:00:01.6 |
2:46.2 |
RowErg |
Hwt |
View workout
|
06/20/16 |
10,099m |
55:48.0 |
2:45.7 |
RowErg |
Hwt |
View workout
|
06/20/16 |
936m |
4:43.8 |
2:31.6 |
RowErg |
Hwt |
View workout
|
04/24/16 |
659m |
3:03.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/24/16 |
101m |
0:30.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
04/19/16 |
2,514m |
13:12.8 |
2:37.6 |
RowErg |
Hwt |
View workout
|
04/12/16 |
3,584m |
20:42.9 |
2:53.3 |
RowErg |
Hwt |
View workout
|
03/31/16 |
998m |
5:02.3 |
2:31.4 |
RowErg |
Hwt |
View workout
|
03/28/16 |
5,893m |
30:59.2 |
2:37.7 |
RowErg |
Hwt |
View workout
|
03/24/16 |
3,879m |
20:28.3 |
2:38.3 |
RowErg |
Hwt |
View workout
|
03/24/16 |
1,567m |
8:18.6 |
2:39.0 |
RowErg |
Hwt |
View workout
|