Seth Misenar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/20 |
6,434m |
29:49.2 |
2:19.0 |
RowErg |
Hwt |
View workout
|
07/01/20 |
5,296m |
25:49.1 |
2:26.2 |
RowErg |
Hwt |
View workout
|
06/30/20 |
1,935m |
9:37.6 |
2:29.2 |
RowErg |
Hwt |
View workout
|
06/29/20 |
4,928m |
25:48.5 |
2:37.1 |
RowErg |
Hwt |
View workout
|
06/28/20 |
3,511m |
20:49.0 |
2:57.8 |
RowErg |
Hwt |
View workout
|
04/16/19 |
267m |
1:10.3 |
2:11.6 |
SkiErg |
|
View workout
|
04/16/19 |
520m |
2:23.3 |
2:17.7 |
SkiErg |
|
View workout
|
12/28/18 |
732m |
4:39.1 |
3:10.6 |
RowErg |
Hwt |
View workout
|
12/02/18 |
87m |
1:04.2 |
6:08.9 |
SkiErg |
|
View workout
|
09/01/17 |
262m |
1:51.3 |
3:32.4 |
RowErg |
Hwt |
View workout
|
05/18/17 |
5,000m |
32:52.7 |
3:17.2 |
SkiErg |
|
View workout
|
05/02/17 |
5,000m |
26:24.1 |
2:38.4 |
SkiErg |
|
View workout
|
05/01/17 |
2,000m |
9:51.8 |
2:27.9 |
SkiErg |
|
View workout
|
05/01/17 |
4,034m |
20:05.3 |
2:29.3 |
SkiErg |
|
View workout
|
04/26/17 |
3,507m |
20:35.8 |
2:56.1 |
SkiErg |
|
View workout
|
04/25/17 |
1,372m |
8:13.7 |
2:59.9 |
SkiErg |
|
View workout
|
04/25/17 |
219m |
1:14.9 |
2:51.0 |
SkiErg |
|
View workout
|
04/24/17 |
1,591m |
10:05.9 |
3:10.4 |
SkiErg |
|
View workout
|
04/24/17 |
903m |
5:17.4 |
2:55.7 |
SkiErg |
|
View workout
|
04/19/17 |
906m |
5:21.8 |
2:57.5 |
SkiErg |
|
View workout
|