Seth Misenar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/11 |
42,195m |
3:44:17.5 |
2:39.4 |
RowErg |
Hwt |
View workout
|
06/29/11 |
10,000m |
49:28.5 |
2:28.4 |
RowErg |
Hwt |
View workout
|
06/29/11 |
10,000m |
48:37.8 |
2:25.8 |
RowErg |
Hwt |
View workout
|
06/27/11 |
10,000m |
47:06.7 |
2:21.3 |
RowErg |
Hwt |
View workout
|
06/24/11 |
211m |
1:25.5 |
3:22.6 |
RowErg |
Hwt |
View workout
|
06/24/11 |
10,000m |
51:50.6 |
2:35.5 |
RowErg |
Hwt |
View workout
|
06/21/11 |
21,097m |
1:54:45.7 |
2:43.1 |
RowErg |
Hwt |
View workout
|
06/19/11 |
10,000m |
48:16.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/17/11 |
250m |
1:27.7 |
2:55.4 |
RowErg |
Hwt |
View workout
|
06/17/11 |
250m |
1:53.0 |
3:46.0 |
RowErg |
Hwt |
View workout
|
06/17/11 |
21,097m |
1:52:16.7 |
2:39.6 |
RowErg |
Hwt |
View workout
|
06/16/11 |
10,000m |
49:01.4 |
2:27.0 |
RowErg |
Hwt |
View workout
|
06/15/11 |
100m |
0:39.8 |
3:19.0 |
RowErg |
Hwt |
View workout
|
06/15/11 |
100m |
0:29.8 |
2:29.0 |
RowErg |
Hwt |
View workout
|
06/15/11 |
10,000m |
46:34.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
06/13/11 |
6,064m |
30:05.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
05/17/11 |
10,016m |
47:04.9 |
2:21.0 |
RowErg |
Hwt |
View workout
|
02/18/11 |
6,015m |
30:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
02/16/11 |
6,332m |
30:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/19/11 |
6,828m |
30:40.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|