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Sep 13 Strength and Fitness: The 401K for Your Body
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Seth Misenar

Log

Date Distance Time Pace Comments Action
12/31/12 503m 2:01.3 2:00.5 View workout
12/26/12 524m 2:05.2 1:59.4 View workout
07/02/12 1,987m 10:15.0 2:34.7 View workout
07/02/12 1,499m 5:15.0 1:45.0 View workout
06/22/12 1,016m 4:30.0 2:12.8 View workout
06/22/12 908m 4:00.0 2:12.1 View workout
06/22/12 878m 4:00.0 2:16.6 View workout
06/22/12 820m 3:00.0 1:49.7 View workout
06/22/12 2,000m 7:44.8 1:56.2 View workout
06/22/12 724m 2:40.0 1:50.4 View workout
06/22/12 729m 2:40.0 1:49.7 View workout
01/06/12 5,994m 30:02.7 2:30.3 View workout
01/06/12 9,184m 47:30.6 2:35.1 View workout
12/24/11 1,895m 10:14.9 2:42.2 View workout
12/22/11 517m 2:17.4 2:12.8 View workout
12/04/11 10,000m 51:09.0 2:33.4 View workout
11/17/11 5,000m 27:46.8 2:46.6 View workout
11/16/11 3,637m 20:04.9 2:45.6 View workout
09/10/11 17,228m 1:41:27.3 2:56.6 View workout
09/07/11 73m 1:26.2 9:50.4 View workout