Seth Misenar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/12 |
503m |
2:01.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/26/12 |
524m |
2:05.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/02/12 |
1,987m |
10:15.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
07/02/12 |
1,499m |
5:15.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
06/22/12 |
1,016m |
4:30.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
06/22/12 |
908m |
4:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/22/12 |
878m |
4:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
06/22/12 |
820m |
3:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
06/22/12 |
2,000m |
7:44.8 |
1:56.2 |
RowErg |
Hwt |
View workout
|
06/22/12 |
724m |
2:40.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
06/22/12 |
729m |
2:40.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
01/06/12 |
5,994m |
30:02.7 |
2:30.3 |
RowErg |
Hwt |
View workout
|
01/06/12 |
9,184m |
47:30.6 |
2:35.1 |
RowErg |
Hwt |
View workout
|
12/24/11 |
1,895m |
10:14.9 |
2:42.2 |
RowErg |
Hwt |
View workout
|
12/22/11 |
517m |
2:17.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/04/11 |
10,000m |
51:09.0 |
2:33.4 |
RowErg |
Hwt |
View workout
|
11/17/11 |
5,000m |
27:46.8 |
2:46.6 |
RowErg |
Hwt |
View workout
|
11/16/11 |
3,637m |
20:04.9 |
2:45.6 |
RowErg |
Hwt |
View workout
|
09/10/11 |
17,228m |
1:41:27.3 |
2:56.6 |
RowErg |
Hwt |
View workout
|
09/07/11 |
73m |
1:26.2 |
9:50.4 |
RowErg |
Hwt |
View workout
|