Roscoe Leslie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/23 |
7,500m |
31:36.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/11/23 |
10,000m |
42:42.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/10/23 |
4,000m |
14:12.9 |
1:46.6 |
RowErg |
Hwt |
View workout
|
12/10/23 |
2,000m |
8:30.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/10/23 |
1,005m |
5:42.2 |
2:50.2 |
RowErg |
Hwt |
View workout
|
12/10/23 |
10,000m |
37:42.2 |
1:53.1 |
RowErg |
Hwt |
View workout
|
12/10/23 |
2,000m |
8:31.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/08/23 |
10,000m |
41:32.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/08/23 |
2,000m |
8:23.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/06/23 |
16,000m |
1:07:30.3 |
2:06.5 |
RowErg |
Hwt |
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|
12/05/23 |
5,000m |
18:14.2 |
1:49.4 |
RowErg |
Hwt |
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|
12/05/23 |
1,000m |
4:18.1 |
2:09.0 |
RowErg |
Hwt |
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|
12/05/23 |
2,000m |
9:10.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/05/23 |
5,000m |
18:28.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
12/05/23 |
3,000m |
13:12.7 |
2:12.1 |
RowErg |
Hwt |
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|
12/04/23 |
10,000m |
39:59.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/03/23 |
5,000m |
19:59.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/03/23 |
10,000m |
41:59.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/02/23 |
10,000m |
41:20.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/01/23 |
5,000m |
19:56.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|