Roscoe Leslie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/23 |
1,000m |
3:19.8 |
1:39.9 |
RowErg |
Hwt |
View workout
|
12/19/23 |
5,000m |
21:33.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/18/23 |
5,000m |
19:57.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/18/23 |
10,000m |
43:00.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/17/23 |
21,097m |
1:25:46.2 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/16/23 |
10,000m |
43:55.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/15/23 |
10,000m |
42:47.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/15/23 |
10,000m |
40:57.2 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/14/23 |
10,000m |
39:39.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/13/23 |
3,000m |
12:23.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/13/23 |
2,000m |
7:28.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/13/23 |
5,000m |
21:00.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/12/23 |
2,000m |
8:34.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/12/23 |
500m |
1:35.7 |
1:35.7 |
RowErg |
Hwt |
View workout
|
12/12/23 |
2,000m |
8:28.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/12/23 |
2,000m |
8:38.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/12/23 |
500m |
1:37.5 |
1:37.5 |
RowErg |
Hwt |
View workout
|
12/12/23 |
7,500m |
31:36.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/11/23 |
10,000m |
42:42.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/10/23 |
4,000m |
14:12.9 |
1:46.6 |
RowErg |
Hwt |
View workout
|