Shannon (Mrs Goliath) Van Tuyl
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/18/11 |
5,004m |
24:56.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
| 01/18/11 |
2,041m |
10:37.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
| 01/17/11 |
15,017m |
1:13:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
| 01/14/11 |
18,317m |
1:32:50.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
| 01/12/11 |
25,059m |
2:08:57.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
| 01/11/11 |
5,013m |
25:06.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
| 01/11/11 |
2,512m |
12:55.0 |
2:34.2 |
RowErg |
Hwt |
View workout
|
| 01/10/11 |
28,040m |
2:23:03.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
| 01/08/11 |
14,522m |
1:16:43.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|
| 01/08/11 |
6,476m |
38:37.7 |
2:58.9 |
RowErg |
Hwt |
View workout
|
| 01/05/11 |
6,016m |
31:52.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
