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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Shannon (Mrs Goliath) Van Tuyl

Log

Date Distance Time Pace Comments Action
04/04/17 2,941m 15:11.2 2:34.9 View workout
02/22/17 4,051m 22:52.3 2:49.3 View workout
01/29/17 13,547m 1:12:42.1 2:40.9 View workout
01/17/17 18,030m 1:35:57.6 2:39.6 View workout
01/16/17 11,024m 1:00:54.0 2:45.7 View workout
01/11/17 7,007m 37:08.2 2:38.9 View workout
01/09/17 15,502m 1:23:03.5 2:40.7 View workout
01/09/17 283m 1:26.4 2:32.6 View workout
01/07/17 8,338m 43:58.5 2:38.2 View workout
01/03/17 13,465m 1:10:08.6 2:36.2 View workout
01/02/17 8,015m 42:27.6 2:38.9 View workout
03/25/16 6,019m 30:17.2 2:30.9 View workout
02/29/16 3,714m 18:46.8 2:31.6 View workout
02/06/16 4,017m 19:11.3 2:23.3 View workout
01/29/16 13,115m 1:01:43.9 2:21.2 View workout
01/26/16 12,123m 1:00:08.7 2:28.8 View workout
01/25/16 13,083m 1:01:29.8 2:21.0 View workout
01/23/16 20,012m 1:38:16.8 2:27.3 View workout
01/23/16 1,231m 6:24.1 2:36.0 View workout
01/20/16 10,059m 50:03.3 2:29.2 View workout