Shannon (Mrs Goliath) Van Tuyl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/17 |
2,941m |
15:11.2 |
2:34.9 |
RowErg |
Hwt |
View workout
|
02/22/17 |
4,051m |
22:52.3 |
2:49.3 |
RowErg |
Hwt |
View workout
|
01/29/17 |
13,547m |
1:12:42.1 |
2:40.9 |
RowErg |
Hwt |
View workout
|
01/17/17 |
18,030m |
1:35:57.6 |
2:39.6 |
RowErg |
Hwt |
View workout
|
01/16/17 |
11,024m |
1:00:54.0 |
2:45.7 |
RowErg |
Hwt |
View workout
|
01/11/17 |
7,007m |
37:08.2 |
2:38.9 |
RowErg |
Hwt |
View workout
|
01/09/17 |
15,502m |
1:23:03.5 |
2:40.7 |
RowErg |
Hwt |
View workout
|
01/09/17 |
283m |
1:26.4 |
2:32.6 |
RowErg |
Hwt |
View workout
|
01/07/17 |
8,338m |
43:58.5 |
2:38.2 |
RowErg |
Hwt |
View workout
|
01/03/17 |
13,465m |
1:10:08.6 |
2:36.2 |
RowErg |
Hwt |
View workout
|
01/02/17 |
8,015m |
42:27.6 |
2:38.9 |
RowErg |
Hwt |
View workout
|
03/25/16 |
6,019m |
30:17.2 |
2:30.9 |
RowErg |
Hwt |
View workout
|
02/29/16 |
3,714m |
18:46.8 |
2:31.6 |
RowErg |
Hwt |
View workout
|
02/06/16 |
4,017m |
19:11.3 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/29/16 |
13,115m |
1:01:43.9 |
2:21.2 |
RowErg |
Hwt |
View workout
|
01/26/16 |
12,123m |
1:00:08.7 |
2:28.8 |
RowErg |
Hwt |
View workout
|
01/25/16 |
13,083m |
1:01:29.8 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/23/16 |
20,012m |
1:38:16.8 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/23/16 |
1,231m |
6:24.1 |
2:36.0 |
RowErg |
Hwt |
View workout
|
01/20/16 |
10,059m |
50:03.3 |
2:29.2 |
RowErg |
Hwt |
View workout
|