Shannon (Mrs Goliath) Van Tuyl

Log

Date Distance Time Pace Comments Action
01/19/16 12,293m 1:00:02.8 2:26.5 View workout
01/18/16 11,705m 1:00:00.7 2:33.8 View workout
01/16/16 8,135m 40:07.6 2:27.9 View workout
01/13/16 6,075m 32:00.6 2:38.0 View workout
01/13/16 5,690m 28:57.2 2:32.6 View workout
01/12/16 12,017m 1:00:35.5 2:31.2 View workout
01/11/16 11,340m 1:00:10.5 2:39.1 View workout
01/10/16 12,020m 1:00:14.9 2:30.3 View workout
01/09/16 10,020m 50:59.1 2:32.6 View workout
01/08/16 11,007m 1:00:22.2 2:44.5 View workout
01/06/16 10,918m 1:00:09.6 2:45.3 View workout
01/05/16 11,415m 1:02:49.8 2:45.1 View workout
01/05/16 10,117m 55:53.8 2:45.7 View workout
01/03/16 11,147m 1:00:03.3 2:41.6 View workout
01/02/16 11,061m 1:00:18.2 2:43.5 View workout
01/01/16 11,181m 1:00:59.2 2:43.6 View workout
07/11/15 5,731m 30:06.3 2:37.5 View workout
05/01/15 3,311m 16:31.1 2:29.6 View workout
02/21/15 5,649m 30:00.0 2:39.3 View workout
02/21/15 5m 0:06.6 11:00.0 View workout