RED SARGENT
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/18/11 |
7,239m |
44:51.0 |
3:05.8 |
RowErg |
Hwt |
View workout
|
| 01/16/11 |
7,751m |
33:58.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
| 01/15/11 |
7,239m |
34:11.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
| 01/13/11 |
6,411m |
42:05.0 |
3:16.9 |
RowErg |
Hwt |
View workout
|
| 01/12/11 |
7,400m |
34:10.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
| 01/11/11 |
8,860m |
40:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
| 01/09/11 |
8,280m |
29:20.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
| 01/08/11 |
7,130m |
34:10.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
| 01/07/11 |
8,885m |
37:30.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
| 01/06/11 |
8,280m |
27:30.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
| 01/05/11 |
7,130m |
34:15.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
| 01/04/11 |
8,803m |
37:30.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
| 01/02/11 |
7,728m |
25:45.0 |
1:39.9 |
RowErg |
Hwt |
View workout
|
| 01/01/11 |
7,130m |
34:15.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
