RED SARGENT
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/12 |
10,687m |
1:00:00.9 |
2:48.4 |
RowErg |
Hwt |
View workout
|
01/07/12 |
11,738m |
1:00:00.9 |
2:33.3 |
RowErg |
Hwt |
View workout
|
01/06/12 |
10,938m |
1:00:00.9 |
2:44.6 |
RowErg |
Hwt |
View workout
|
01/05/12 |
14,039m |
1:00:00.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/04/12 |
16,852m |
1:00:00.9 |
1:46.8 |
RowErg |
Hwt |
View workout
|
01/03/12 |
14,201m |
1:00:00.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/02/12 |
11,015m |
1:00:00.9 |
2:43.4 |
RowErg |
Hwt |
View workout
|
01/01/12 |
16,046m |
1:00:00.9 |
1:52.2 |
RowErg |
Hwt |
View workout
|
12/31/11 |
15,843m |
1:00:00.9 |
1:53.6 |
RowErg |
Hwt |
View workout
|
12/30/11 |
15,282m |
1:00:00.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/28/11 |
22,604m |
1:00:00.9 |
1:19.6 |
RowErg |
Hwt |
View workout
|
12/28/11 |
16,951m |
1:00:00.9 |
1:46.2 |
RowErg |
Hwt |
View workout
|
12/26/11 |
15,895m |
1:00:00.9 |
1:53.2 |
RowErg |
Hwt |
View workout
|
12/24/11 |
10,989m |
1:00:00.9 |
2:43.8 |
RowErg |
Hwt |
View workout
|
12/23/11 |
11,617m |
1:00:00.9 |
2:34.9 |
RowErg |
Hwt |
View workout
|
12/20/11 |
5,231m |
1:00:00.9 |
5:44.1 |
RowErg |
Hwt |
View workout
|
12/19/11 |
10,990m |
1:00:00.9 |
2:43.8 |
RowErg |
Hwt |
View workout
|
12/18/11 |
16,623m |
1:00:00.9 |
1:48.3 |
RowErg |
Hwt |
View workout
|
12/17/11 |
17,602m |
1:00:00.9 |
1:42.2 |
RowErg |
Hwt |
View workout
|
12/16/11 |
13,418m |
1:00:00.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|