RED SARGENT
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/12 |
15,741m |
1:00:00.8 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/18/12 |
6,420m |
1:00:00.8 |
4:40.4 |
Water |
Hwt |
View workout
|
03/17/12 |
13,100m |
1:00:00.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/16/12 |
9,418m |
1:00:00.8 |
3:11.1 |
RowErg |
Hwt |
View workout
|
03/15/12 |
11,073m |
1:00:00.8 |
2:42.5 |
RowErg |
Hwt |
View workout
|
03/14/12 |
16,421m |
1:00:00.8 |
1:49.6 |
RowErg |
Hwt |
View workout
|
03/13/12 |
6,449m |
1:00:00.8 |
4:39.1 |
RowErg |
Hwt |
View workout
|
03/12/12 |
13,080m |
1:00:00.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/11/12 |
16,452m |
1:00:00.8 |
1:49.4 |
RowErg |
Hwt |
View workout
|
03/10/12 |
16,396m |
1:00:00.8 |
1:49.8 |
RowErg |
Hwt |
View workout
|
03/09/12 |
10,222m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
03/08/12 |
11,070m |
1:00:00.8 |
2:42.6 |
RowErg |
Hwt |
View workout
|
03/05/12 |
9,216m |
1:00:00.8 |
3:15.3 |
RowErg |
Hwt |
View workout
|
03/04/12 |
13,440m |
1:00:00.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/03/12 |
14,227m |
1:00:00.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/02/12 |
11,314m |
1:00:00.8 |
2:39.1 |
RowErg |
Hwt |
View workout
|
03/01/12 |
11,572m |
1:00:00.8 |
2:35.5 |
RowErg |
Hwt |
View workout
|
02/29/12 |
13,985m |
1:00:00.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/29/12 |
11,500m |
1:00:00.8 |
2:36.5 |
RowErg |
Hwt |
View workout
|
02/27/12 |
15,417m |
1:00:00.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|