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RED SARGENT

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/10/23	6277m			RowErg	6x283/3'paddle; 2:07.2 1:12.0 spm 30 min fan 7	View workout
05/08/23	4793m			RowErg	5x283/3'paddle; 1:32 time 2:49.6 split fan 7	View workout
05/07/23	6173m			RowErg	2X4X283/3'PADDLE; 2:45.5/28 1:33.7 FAN 7	View workout
05/04/23	6096m			RowErg	2X4X263/3'PADDLE; 1:10.7M 2:04 SPLIT FAN 7	View workout
05/02/23	6252m			RowErg	2X4 282/3'PADDLE FAN 7 1:12.2/2:07.5/35	View workout
04/30/23	6214m			RowErg	5X565/4'BRIDGE 2:47.9; 3:09.8 FAN 6	View workout
04/29/23	7251m			RowErg	5x565/5'bridge 2:42.0/28 3;03.1 FAN 6	View workout
04/28/23	6971m			RowErg	5X5655'BRIDGE 2:49.8/25 3:11.9 FAN 6	View workout
04/27/23	7595m			RowErg		View workout
04/26/23	8711m			RowErg	6x565/5'bridge 203.3/41 ;2:19.4 fan 6	View workout
04/25/23	8270m			RowErg	6x575/5'bridge 2:06.1/38 2:22.5 fan 6	View workout
04/24/23	7626m			RowErg	6X600/4'BRIDGE; 2:12.4/37 2:38.9 FAN 6	View workout
04/22/23	7505m			RowErg	6x600/4'bridge; 2:47.9/26 2:55.0/25 3:21.5 fan 6	View workout
04/21/23	7542m			RowErg		View workout
04/20/23	7292m			RowErg	6X600/4'BRIDGE 2:12.0/31 2:38.4 FAN 5	View workout
04/19/23	7389m			RowErg	6x600/4'bridge; 2:06.8/37 2:32.2 fan 5	View workout
04/18/23	7440m			RowErg	6X600/4'BRIDGE 2:11.1/36 2:37.4 FAN 5	View workout
04/17/23	7292m			RowErg	6X600/4'BRIDGE; 2:12.0/31/ 2;38.0 fan 5	View workout
04/16/23	7559m			RowErg	6X600/4'BRIDGE 2:08.5/31 2:34.3 FAN 5	View workout
04/15/23	7550m			RowErg	6x600/4'bridge 3:51.8/25 3:26.0/fan 5	View workout
04/14/23	7634m			RowErg	6x600/4'bridge 2:10.0/30 fan 5	View workout
04/12/23	7163m			RowErg	6x600/4'bridge 2:38.4/27 /3:10.0/fan 8	View workout
04/11/23	5818m			RowErg	5x600 fan 8	View workout
04/10/23	10200m			RowErg	2:08.2/28 2:33.9 fan8 28spm	View workout
04/09/23	7262m			RowErg	6x600.4' BRIDGE 2;17.7/28 2:45.3 fan 8	View workout

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