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RED SARGENT

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/07/23	6766m			RowErg	3x1300/4:45bridge 2:34.9/25 28hr140/fan 10	View workout
02/06/23	4426m			RowErg	2x1300/4:45 bridge/2:37.5/24 26hr111 fan 10	View workout
02/05/23	6810m			RowErg	3x1300/4:45bridge/2:36.0/25 28/115hr? fan 10	View workout
02/04/23	6606m			RowErg	3X1300/4:45 BRIDGE 2:44.0/23 28/110 FAN 10	View workout
02/02/23	6541m			RowErg		View workout
01/31/23	6528m			RowErg	3x1300/4:30 bridge 2:42.3/23 28/148hr fan 10	View workout
01/30/23	6578m			RowErg	3X1300/4:30 BRIDGE 2:42.3/24 144HR@28SPM	View workout
01/29/23	6563m			RowErg	3x1300/4:30 bridge 2:40.5/24 28 fan 10	View workout
01/28/23	6378m			RowErg	3x1300/4:30 bridge 2:39.2/24 fan 10	View workout
01/27/23	6424m			RowErg	3x1300/4:30 bridge 2?42.0/24 fan 10	View workout
01/25/23	6608m			RowErg	3x1300/4:30 bridge/2:36.3/24 28spm/4:30/fan 10	View workout
01/24/23	6663m			RowErg	3x1300/4:30 bridge 2:41.5/25 fan 10	View workout
01/23/23	6535m			RowErg	3x1300/4:30 bridge 2:28.0/25 fan 10	View workout
01/22/23	6681m			RowErg	3X1300/4;30 BRIDGE 2:42.4/25 FAN 10	View workout
01/21/23	6549m			RowErg	3x1300/4:30 bridge 2:38.3/25 fan 10	View workout
01/20/23	6548m			RowErg	3x1300/4:30 bridge 2:37.8/24 fan 10	View workout
01/20/23	6507m			RowErg	3x1300/4:30 bridge/2:46.8/24 fan 10	View workout
01/18/23	4315m			RowErg	2X1300/4:30 BRIDGE 2:39.6 /25 FAN 10	View workout
01/17/23	6444m			RowErg	3X1300/4:30 BRIDGE 2:41.6/25 FAN 10	View workout
01/15/23	6265m			RowErg	3X1300/4:30 BRIDGE 2:37.5/25 FAN 10	View workout
01/14/23	6303m			RowErg	3x1300 /4;30 bridge 2:44.7/25 fan 6	View workout
01/13/23	4913m			RowErg	2x1300/4:30 bridge/2:34.7/25 fan 10	View workout
01/12/23	5491m			RowErg	2X1300/4:30 BRIDGE 500 2:33.5/25 FAN 10	View workout
01/11/23	4360m			RowErg	2X1300/4:30 BRIDGE 2:39.1/25 FAN 10	View workout
01/10/23	5038m			RowErg	500 WARMUP 2X1300/4:30 BRIDGE 2:36.7/25 FAN 10	View workout

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