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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

RED SARGENT

Log

Date Distance Time Pace Comments Action
11/16/20 3,030m

1X2K/6'PADDLE; 2:56.8/26 FAN 7.5

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11/15/20 5,274m

2X2K/3'PADDLE; 2:42.2/27 FAN 7.5 INTERRUPTED

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11/13/20 7,517m

3X2K/3' PADDLE; 2:52.6/26 FAN 7.5

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11/11/20 7,520m

3X2K/3'PADDLE; 2:49.8/26 FAN 7.5

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11/10/20 7,477m

3X2K/3'PADDLE; 2:49.8/26 FAN 7.5

 View workout
11/09/20 7,474m

3x2K/3'PADDLE; 2:40.0/29 FAN 7.5

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11/08/20 7,430m

3X2K/3'PADDLE; 2:57.8/25 FAN 7.5

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11/06/20 7,504m

3X2K/3'PADDLE; 2:41.7/27 FAN 7.5

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11/05/20 7,545m

3X2K/3'PADDLE; 2:45.1 /27 FAN 7.5

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11/04/20 7,513m

3x2K/3'PADDLE; 2:22.3 /32 FAN 7.5

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11/03/20 5,057m

2x2K/3' PADDLE; 2:41.1/28 FAN 7.5

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11/02/20 6,024m

2X2K/3'PADDLE; 2:25.0/32 FAN 7.5

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11/01/20 5,028m

2X2K/3'PADDLE; 2:38.6/30 FAN 7.5

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10/31/20 6,005m

2X2K/3'PADDLE; 2:42.9/26 FAN 7.5

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10/30/20 5,057m

2X2K/3'PADDLE; 2:42.0/27 FAN 7.5

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10/29/20 7,468m

3X2K/3' PADDLE;2:33.0/28 FAN 7.5

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10/28/20 5,042m

2X2K/3'PADDLE; 2:34.0/29 FAN 7.5

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10/27/20 7,478m

3x2k/3'paddle; 2:19.3/32 FAN 7

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10/26/20 7,434m

3X2K/3'PADDLE; 2:27.7/30 FAN7

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10/25/20 7,477m

3X2K/3'PADDLE; 2:40.7/29 FAN 6

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