Concept2 Logbook | Log for RED SARGENT

RED SARGENT

Date	Distance	Type	Weight	Comments	Action
10/27/18	9,658m	Water	Hwt	WON 60+ 8+ WITH DETROIT/POTOMAC	View workout
10/25/18	4,829m	Water	Hwt	1X MODERATE	View workout
10/24/18	8,048m	Water	Hwt	1X MODERATE	View workout
10/22/18	8,048m	Water	Hwt	1X MODERATE	View workout
10/20/18	9,658m	Water	Hwt	HOCR 4+ 2ND	View workout
10/13/18	9,658m	Water	Hwt	NAVY DAY 1X 2ND	View workout
10/08/18	8,048m	Water	Hwt	1X MODERATE	View workout
10/04/18	9,658m	Water	Hwt	WILDCAT PRACTICE	View workout
10/04/18	9,658m	Water	Hwt	WILDCAT 4 PRACTICE	View workout
09/30/18	9,658m	Water	Hwt	WON MX2X	View workout
09/29/18	4,829m	Water	Hwt	FISA MX4X 4TH?	View workout
09/28/18	4,829m	Water	Hwt	FISA 1X/2ND	View workout
09/28/18	4,829m	Water	Hwt	4X FISA/COX	View workout
09/27/18	4,829m	Water	Hwt	4X FISA/4TH	View workout
09/26/18	4,829m	Water	Hwt	FISA PRACTICE MX2X	View workout
09/22/18	8,048m	RowErg	Hwt	2X/NASH MODERATE	View workout
09/22/18	8,048m	Water	Hwt	2X RED/TED MODERATE	View workout
09/21/18	6,439m	Water	Hwt	1X MODERATE	View workout
09/20/18	8,048m	Water	Hwt	2X NASH MODERATE/BURSTS/STARTS/START&20/500M @ 31/2:09 BEST 500	View workout
09/19/18	9,658m	Water	Hwt	1X MODERATE; ANGELS IN; WILLEMIN OUT SEVERAL LENGTHS	View workout

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