Sign Up
28,673,408
Lifetime Meters
525,568
Season Meters

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

RED SARGENT

Log

Date Workout Score Ave Comments Action
02/17/18 7542m

2X15'@+50GOAL/3'PADDLE BETWEEN

 View workout
02/16/18 10355m

3X15'@+40GOAL/3'PADDLE BETWEEN

 View workout
02/15/18 4829m 4,829m

2X W/NASH

 View workout
02/14/18 6706m

WARMUP/COOLDOWN/1500M@+2to +7 GOAL/10 'REGEN WORK @ 1:59/36SPM

 View workout
02/13/18 6178m

2X4X250M@GOAL/250M PADDLE/3'BETWEEN ROUNDS/WARMUP

 View workout
02/12/18 11583m

4X12'@+30GOAL REGEN/3'PADDLE BETWEEN

 View workout
02/11/18 10130m

4X10'REGEN: 2:23/24SPM 3'PADDLE BETWEEN

 View workout
02/10/18 7854m

WARMUP/2X5:00@+5GOAL/8'PADDLE BETWEEEN

 View workout
02/09/18 10076m

3X15'REGEN/3'PADDLE BETWEEN

 View workout
02/06/18 8105m

VARIOUS WORKOUTS W/NASH ON ERG

 View workout
02/05/18 7110m

3X2'@+30/2'PADDLE BETWEEN

 View workout
02/04/18 7700m

RACE WARMUP/COOLDOWN/RACE MAIN LINE SLIDE; WON CLASS/2ND OVERALL 70-79 YRS RACE 7:58?

 View workout
02/03/18 5734m

2X15'@+40; 3'PADDLE BETWEEN

 View workout
02/02/18 10188m

3X15'@+40GOAL/3'PADDLE BETWEEN

 View workout
02/01/18 10053m

3X15'@+40GOAL/3'BETWEEN ROUNDS

 View workout
01/30/18 6176m

10' WARMUP/4'30" @ 2:17.8/25SPM/1'ON3'PADDLE LOWERING SPLIT 10' FROM 2:50 TO 2:10/3'COOLDOWN

 View workout
01/29/18 10716m

3X15'REGEN; 3'PADDLE BETWEEN

 View workout
01/28/18 10707m

3X15'REGEN/3'PADDLE BETWEEN

 View workout
01/27/18 10330m

3X15'REGEN/3' BETWEEN

 View workout
01/26/18 9751m

4X600M@+3/2/1 UNDER GOAL/5'PADDLE BETWEEN/RACE WARMUP/10' COOLDOWN

 View workout
01/25/18 8330m

RACE WARMUP/3'COOLDOWN; 1X4X300M@PACE/200MPADDLE/15'REGEN

 View workout
01/24/18 7829m

RACE WARMUP/3'COOLDOWN/1500M@+3GOAL/15'REGEN

 View workout
01/23/18 6901m

RACE WARMUP/1X4X40"MAX/MAX; 1'STATIC/15'REGEN

 View workout
01/22/18 9658m 9,658m

6MI 2X/NASH MODERATE TO 31

 View workout
01/17/18 5264m

WARMUP/3'PADDLE/1250M @ 2:04.9/37/5:12.4

 View workout