Dave Nixon

Log

Date Workout Score Ave Comments Action
01/30/11 30:00:00.9 7,417m 2:01:20.6

Home - 10 minute intervals at full resistance

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01/29/11 30:00:00.9 7,212m 2:04:47.5

DRC

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01/20/11 30:00:00.9 7,254m 2:04:04.2

Home

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01/11/11 30:00:00.9 6,992m 2:08:43.1

Home - First time doing a 30min row on home machine

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01/08/11 30:00:00.9 7,057m 2:07:32.0

DRC - First 30min row without intervals

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