Sign Up
833,921
Lifetime Meters
0
Season Meters

Latest Challenges

Juneteenth June 19
Summer Solstice June 20

View Challenges

Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Dave Nixon

Log

Date Distance Time Pace Comments Action
04/09/20 3,500m 30:00.0 4:17.1

HiiT with Circuit Training

 View workout
04/07/20 3,500m 30:00.0 4:17.1

HiiT with Circuit Training

 View workout
04/02/20 3,500m 30:00.0 4:17.1

HiiT with Circuit Training

 View workout
03/21/20 5,000m 21:13.0 2:07.3 View workout
02/12/20 4,546m 20:00.0 2:11.9 View workout
02/08/20 7,977m 35:00.0 2:11.6

Intervals

 View workout
02/05/20 4,800m 20:00.0 2:05.0 View workout
09/25/19 8,424m 35:00.0 2:04.6

Intervals

 View workout
09/23/19 5,000m 20:40.0 2:04.0 View workout
02/09/19 8,130m 35:00.0 2:09.1

Intervals

 View workout
02/02/19 2,000m 8:24.7 2:06.1 View workout
02/02/19 5,000m 21:34.1 2:09.4 View workout
01/26/19 7,940m 35:00.0 2:12.2

Interval Training - best = 8463

 View workout
01/19/19 6,355m 30:00.0 2:21.6

Consistent casual row

 View workout
12/13/18 5,000m 21:39.9 2:09.9 View workout
11/26/18 2,000m 8:15.0 2:03.7 View workout
11/26/18 5,000m 20:24.0 2:02.4 View workout
11/16/18 4,615m 20:00.0 2:10.0

Intervals

 View workout
11/16/18 5,769m 25:00.0 2:10.0 View workout
03/08/18 1,000m 3:58.0 1:59.0 View workout