Dave Nixon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/23 |
5,297m |
25:04.7 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/11/23 |
171m |
1:02.7 |
3:03.3 |
RowErg |
Hwt |
View workout
|
01/09/23 |
4,424m |
20:04.5 |
2:16.1 |
RowErg |
Hwt |
View workout
|
01/09/23 |
646m |
3:09.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
01/06/23 |
4,303m |
20:00.9 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/06/23 |
426m |
2:51.2 |
3:20.9 |
RowErg |
Hwt |
View workout
|
01/04/23 |
4,226m |
20:05.5 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/04/23 |
917m |
6:14.5 |
3:24.1 |
RowErg |
Hwt |
View workout
|
05/26/22 |
4,548m |
20:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/26/22 |
1,461m |
6:40.3 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/28/22 |
5,735m |
26:06.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/28/22 |
795m |
3:59.5 |
2:30.6 |
RowErg |
Hwt |
View workout
|
03/10/22 |
6,069m |
30:06.3 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/10/22 |
1,139m |
5:17.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
02/22/22 |
6,007m |
28:11.5 |
2:20.7 |
RowErg |
Hwt |
View workout
|
02/22/22 |
706m |
3:35.1 |
2:32.3 |
RowErg |
Hwt |
View workout
|
02/03/22 |
7,107m |
32:05.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/03/22 |
521m |
2:43.2 |
2:36.6 |
RowErg |
Hwt |
View workout
|
02/01/22 |
6,291m |
28:07.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/31/22 |
5,789m |
24:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|