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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Neil Blake

Log

Date Distance Time Pace Comments Action
02/17/23 2,000m 10:31.0 2:37.7

lat pulldown 5
lunge pad 3

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02/15/23 2,000m 9:51.0 2:27.7

100,000m season
590,000 lifetime
chest press 6/5
lunge to floor 1

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02/13/23 2,000m 10:02.0 2:30.5 View workout
02/10/23 2,000m 10:28.0 2:37.0

hip adduct 7

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02/08/23 2,000m 10:44.0 2:41.0

chest press 6
lunge 3
squat 10kg 3

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02/06/23 2,000m 10:23.0 2:35.7

crunch 3

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02/04/23 2,000m 10:08.0 2:32.0

Seated row 6
Lunge 1

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02/01/23 2,000m 10:18.0 2:34.5

crunch 2
bad back

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01/30/23 2,000m 10:17.0 2:34.2

lunge 1
cross train 5 min 55 cal
respiratory wait 30 weeks

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01/25/23 2,000m 10:25.0 2:36.2

sore big toe
chest press 5
lunge 1

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01/23/23 2,000m 10:13.0 2:33.2

lat pulldwn 6

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01/20/23 2,000m 9:53.0 2:28.2

crunches 3

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01/18/23 2,000m 10:03.0 2:30.7

chest press 5
lunge 3
92.7kg with jog bottoms

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01/16/23 2,000m 10:23.0 2:35.7

lunges 3

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01/13/23 2,000m 9:51.0 2:27.7

Incline chest press 4
Lunge 1
2pm after 10am church clean

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01/11/23 2,000m 10:04.0 2:31.0

incline chest press 4
lunge 3

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01/09/23 2,000m 10:12.0 2:33.0 View workout
01/06/23 2,000m 10:19.0 2:34.7

chest press 6
lunge 3

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01/04/23 2,000m 10:42.0 2:40.5

hip adduct 7

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01/02/23 2,000m 10:14.0 2:33.5

got a cold
chest press 5
lunge 3

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