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Log

Date Workout Score Ave Comments Action
03/09/12 1:37.0 500m 1:37.0 View workout
03/09/12 1:37.9 500m 1:37.9 View workout
03/09/12 1:38.1 500m 1:38.1 View workout
03/09/12 1:38.0 500m 1:38.0 View workout
03/08/12 19:38.3 5,000m 1:57.8 View workout
03/07/12 3:19.3 1,000m 1:39.6 View workout
03/07/12 3:19.7 1,000m 1:39.8 View workout
03/07/12 3:19.5 1,000m 1:39.7 View workout
03/07/12 3:19.3 1,000m 1:39.6

4 x 1000m 5r

 View workout
03/06/12 20:23.4 5,000m 2:02.3 View workout
03/05/12 4:57.4 1,500m 1:39.1 View workout
03/04/12 19:43.3 5,000m 1:58.3

recovery

 View workout
03/03/12 11:44.3 3,000m 1:57.3 View workout
03/01/12 3:18.1 1,000m 1:39.0 View workout
03/01/12 3:19.2 1,000m 1:39.6

2 x 1000m 3r

 View workout
02/28/12 30:00.0 7,303m 2:03.2

recovery row

 View workout
02/27/12 1:40.3 500m 1:40.3 View workout
02/27/12 6:58.7 2,000m 1:44.6

28 stroke rate

 View workout
02/26/12 1:38.9 500m 1:38.9 View workout
02/26/12 1:39.4 500m 1:39.4 View workout
02/26/12 1:39.7 500m 1:39.7 View workout
02/26/12 1:38.4 500m 1:38.4

4 x 500 1r

 View workout
02/24/12 3:23.7 1,000m 1:41.8 View workout
02/24/12 3:22.3 1,000m 1:41.1 View workout
02/24/12 3:21.9 1,000m 1:40.9 View workout